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Traditional Greek Tzatziki Sauce

Now before you start sending me hate comments and asking why it took so long to do a recipe for this stop and think I have X number of sites with fans all wanting there special ethnic recipe covered and there are four kids, a husband, a carrier and oh yeah that MS thing so I hadn’t gotten to it yet, so sorry… Well in the realm of better late than never here is a traditional Greek recipe I am sure you will love even if it is a bit late in the making.

Now before you point out the blonde girl isn’t Greek no I’m not, close in proximity but no more than I am Mexican and I have run one of the most comprehensive Mexican food sites on the net for almost ten years now. See the beauty of the net is if you know how to research and understand how food items work together you can cover any subject you like. I also have a team of very dedicate staff around the world that keep me centered and make sure I don’t get a case of dumb Yank.

Just like a surgeon can operate on an American one day and someone from somewhere else the next day food is similar that once you understand the basics and how things work with a bit of research you can find the missing piece then just put the puzzle together. It would be like telling someone in Europe they can’t bake an apple pie or make a hamburger, nonsense. Show me a chef who hasn’t traveled and combined those travels into something uniquely themselves and I’ll show you a chef who hasn’t traveled. One of the things I love is exploring the world through food, it is the one thing that brings us all a little closer.

Creamy Greek Tzatziki
Summary: Greek food has for a longtime been very miss treated on the web and often doesn’t get the fame of its neighbor Italy in food circles and I have to admit I am guilty of this too.
Cuisine: Greek
Recipe type: Sauce
Serves: 6
Prep time: 
Total time: 
For the Traditional Greek Tzatziki Sauce:
  • ½ an English cucumber, unpeeled and coarsely grated
  • 1½ cups thick Greek yogurt
  • 2 tablespoons minced garlic
  • 1 tablespoon vinegar
  • 2 tablespoons Iliada Kalamata Greek Extra Virgin Olive Oil
  • ½ teaspoon kosher salt
  • 1 tablespoon fresh dill, diced finely
To Garnish and Serve the Traditional Greek Tzatziki Sauce:
  • A few cucumber slices, very thin
  • Extra virgin olive oil
  • Fresh Dill Sprig
  • Veggie sticks or pita chips
To Make the Traditional Greek Tzatziki Sauce:
  1. With a box grater grate the English cucumber and allow draining in a mesh sieve over a bowl to collect the liquid overnight in the refrigerator to remove excess liquid.
  2. In a medium glass bowl combine the garlic, vinegar, oil, yogurt, and kosher salt. Cover this with plastic wrap and refrigerate overnight.
To Garnish and Serve the Traditional Greek Tzatziki Sauce:
  1. Remove everything from the refrigerator and begin making the Tzatziki by combing the yogurt mixture with the English cucumber transfer to a serving bowl.
  2. Drizzle some of the Greek Extra Virgin Olive Oil over the mixture then garnish with a few of the thin English cucumber slices and a sprig of fresh dill.
  3. Serve chilled with veggie sticks or pita chips for dipping.

Photo Description:

Tzatziki sauce is a very popular dip in Greece but is just starting to catch on here in America, maybe it has something to do with the fact that its main ingredient is Greek yogurt and we are just starting to catch on to how good that is and this is such a natural offshoot of that I don’t know why. If you haven’t had the chance to taste it you really should now this is called a sauce but it really is as much a dip as sauce although it would go very well with grilled fish in my opinion. I have tried to stay as close to traditional as possible now there are variation of this but this is a pretty authentic recipe and I even give you a link for true Greek extra virgin olive oil.

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Christine Szalay-Kudra

Hello, I'm Christine. Thanks for dropping by and welcome to Amazing Sauces. Food is a very important part of our family's lives, and I find a homemade sauce often finishes a dish perfectly. Whether you are making something with chicken, beef, pork, vegetables, an appetizer, or even a dessert recipe, a sauce is often the ideal finishing touch.

You will find many sauce recipes here, all conveniently in one place, from the classics like tomato sauce, béchamel sauce and cheese sauce, to gravies, marinades, and unusual ideas for sauces too like ginger-plum sauce or gorgonzola sauce.

Some sauces can be drizzled over the meal, while others are best served on the side. Some will work as a dip or sauce, while others are great for basting, marinating or adding a splash of color to a recipe. Try our creamy gravies with your breakfast, one of our international steak marinades for a sophisticated spin on dinner, or learn how to make a classic béarnaise or rich red wine sauce to complement your dish.

Thanks for visiting,


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